Reconnect through Cookery

At Friday’s Reconnect through Cookery session we served homemade corned beef pie ๐Ÿฅง๐Ÿ˜‹ Our members prepared the potatoes ๐Ÿฅ” and broccoli ๐Ÿฅฆ and we served it with peas, green beans, creamy mash and lots of tasty gravy ๐Ÿฝ๏ธโœจ Everything was absolutely delicious and everyone did an amazing job ๐Ÿ‘๐Ÿ’š A massive thank you to all our wonderful volunteers for all your help and support โ€” we couldnโ€™t do it without you ๐ŸŒŸ๐Ÿค

Stretch, Connect and Belong Yoga Session

Yesterday, at our Stretch, Connect and Belong yoga session we took things nice and easy due to the heat โ˜€๏ธ๐Ÿง˜โ€โ™€๏ธ We enjoyed some gentle stretches, relaxation and mindfulness together. Everyone had a turn smelling different relaxing scents and talking about how they made us feel ๐ŸŒธ๐Ÿ‹๐Ÿ’œ It was lovely hearing everyoneโ€™s thoughts and favourites!

We also had some new faces join us today which was so lovely to see ๐Ÿ‘‹โค๏ธ We finished the session with relaxing music and a calming story during our relaxation time ๐ŸŽถ๐Ÿ“– Thank you everyone for another lovely afternoon. See you all next weekโค๏ธ

Reconnect Through Music

A huge thank you to all our wonderful members for coming along today, especially on such a scorching hot day! ๐ŸŒž๐Ÿ’› It was fantastic to see everyone enjoying another brilliant music-filled session together. We were treated to an amazing variety of performances, with songs ranging from the 1950s right through to the current day! ๐ŸŽค

๐ŸŽธ Ffion and Gethin kicked us off with โ€œI Wish I Was a Punk Rockerโ€
๐ŸŒด Hywel sang the classic โ€œSummer Holidayโ€
โ˜€๏ธ Morgan followed with another very fitting tune, โ€œSeasons in the Sunโ€
โœจ Tilly performed โ€œHow Itโ€™s Doneโ€ from K Pop Demon Hunters
๐Ÿ•บ Christine thrilled us with โ€œThrillerโ€ by Michael Jackson
๐ŸŒค๏ธ Sean brightened the room with โ€œMr Blue Skyโ€ by ELO
๐ŸŽถ Reinhardt rocked out with โ€œDevil Gate Driveโ€ by Suzi Quattro
๐Ÿ—ฝ Anthony rounded things off beautifully with โ€œNew York, New Yorkโ€ by Frank Sinatra

A massive thank you to Christy and Cheryl for preparing our delicious lunch ๐Ÿฝ๏ธโค๏ธ and to all of our amazing volunteers for helping the day run so smoothly ๐Ÿ‘๐Ÿ’™

๐Ÿ—ฃ๏ธ Feedback from today:
๐Ÿ’ฌ Anthony said: โ€œI love these sessions, thank you.โ€
๐Ÿ’ฌ Hywel said he enjoys chatting to friends and the food we provide.
๐Ÿ’ฌ Morgan said he loves everything, especially socialising with friends.

Thank you again to everyone who joined us today โ€” we look forward to seeing you all again in two weeks for our normal music session, followed by an hour of African drumming!

Reconnect Through Music

Todayโ€™s Reconnect Through Music session was another brilliant get-together! ๐ŸŒŸ The room was filled with singing and friendship as our talented members performed an amazing 25 songs. Everyone showed confidence, enthusiasm, and joy โ€” it was a day to remember. ๐ŸŽถ๐Ÿ’ซ Every performer gave it their all, and the support from the audience made it even more special. ๐Ÿ‘๐ŸŽคโœจ

Our members gave some incredible performances that had everyone smiling and clapping along:

๐ŸŽ™๏ธ Natalie sang Why by Annie Lennox โ€” such emotion and power!
๐ŸŒˆ Matilda brought energy and confidence with Naughty from Matilda the Musical.
โค๏ธ Mandy gave a beautiful version of If You Donโ€™t Know Me by Now by Simply Red.
๐Ÿ’ฐ Adrian had us all moving with Money, Money, Money by ABBA.
๐Ÿ”ฅ Theresa performed Eternal Flame by The Bangles.
๐Ÿ’ž Anthony sang What About Us by Champaign and wowed everyone.
โ˜€๏ธ Ellysia lifted the room with Mr. Blue Sky by ELO.

A big thank you to Christy, Cheryl, and Helen for preparing the delicious sandwiches and sausage rolls. ๐Ÿฅช๐ŸŒญ We received some lovely feedback from those who attended:

๐ŸŽง Jason said he loved the music and singing.
๐Ÿ’ฌ Vicky shared that she enjoyed mixing with people.
๐Ÿค Rebecca said she loved meeting up with everyone again.
๐Ÿ—ฃ๏ธ Rachel enjoyed talking with new friends.
๐ŸŒŸ Anthony said it was an excellent day.
๐Ÿ’ช Judith said the session helped build her confidence.

It was wonderful to see how much these sessions mean to everyone โ€” not just for the music, but for the chance to connect, make friends, and feel part of something special. ๐Ÿ’ž๐ŸŽถToday reminded us why these sessions matter so much โ€” music brings people together, builds confidence, and fills the room with joy. ๐Ÿ’– A huge well done to everyone who took part, helped out, and made the day unforgettable. ๐Ÿฅฐ

โœจ Craft with Deb & Louise from Multiply โœจ

What a brilliant day at our Meet and Make sessions yesterday! Our members made gorgeous snow globes โ„๏ธโ›„ โ€” and they looked absolutely amazing! Our members did a great job learning something new and getting creative. ๐Ÿ’™โœจ

๐Ÿ•™ Session Times:

  • Morning: 10am โ€“ 12pm
  • Afternoon: 1pm โ€“ 3pm
  • Location: Bargoed YMCA

โญ How we made our snow globes:

1๏ธโƒฃ Fill a clean jar with water
2๏ธโƒฃ Add glitter or fake snow โœจ
3๏ธโƒฃ Glue a small decoration or figure to the inside of the lid
4๏ธโƒฃ Screw the lid on tightly
5๏ธโƒฃ Give it a shake and watch the magic happen! โ„๏ธ๐Ÿ’™

A huge thank you to Deb and Louise for another fantastic Multiply session ๐Ÿ˜Š Everyone had fun, learned new skills, and made something special to take home. Canโ€™t wait for next week!

๐ŸŽ‰ Reconnect Through Cookery ๐Ÿฝ๏ธ

On Friday we cooked up an amazing feast! ๐Ÿ˜‹ Our members made sausage bake, tuna bake, and ham & cheese โ€“ all served with warm garlic bread ๐Ÿฅ–๐Ÿง„ and a lovely fresh salad ๐Ÿฅ— prepared by our fantastic team. We had tomatoes ๐Ÿ…, lettuce ๐Ÿฅฌ, cucumber ๐Ÿฅ’, red onion ๐Ÿง… and spring onions โ€“ absolutely delicious!

A huge thank you to Mark, Rees, Nat, and everyone who worked hard in the kitchen ๐Ÿ‘ Big shoutout to Sarah for doing the quiz and helping to serve lunch ๐Ÿง ๐Ÿฝ๏ธ and Ffion for sorting the register โœ… We all had a brilliant day eating, chatting, and socialising together ๐Ÿ’›
See you all Wednesday for Reconnect Through Music ๐ŸŽถ๐Ÿ’ƒ๐Ÿ•บ

Breakfast and Belonging / Meet and Make with Multiply

โœจ What a fantastic day at Caerphilly People First! โœจ We started the morning with our Breakfast and Belonging session ๐Ÿฅโ˜• where everyone enjoyed a warm cuppa, fruit, pastries, crumpets, and a good chat.

This was followed by our very first craft session delivered by Deb and Louise from Multiply ๐ŸŽจโœ‚๏ธ Our Meet and Make with Multiply sessions will run for the next six weeks with two groups:

๐Ÿ•™ 10am โ€“ 12pm
๐Ÿ• 1pm โ€“ 3pm

Today everyone enrolled and introduced themselves. The theme was to pick someone in the room and draw a portrait of them! ๐Ÿ–ผ๏ธ๐Ÿ‘€

Both our morning and afternoon members did an amazing job โ€” and there were plenty of giggles with a fun game of โ€œGuess Who?โ€ once we revealed the finished portraits! ๐Ÿ˜‚๐ŸŽญ ๐Ÿ“ธ Check out our designs below and see if you can guess whoโ€™s who! A big thank you to everyone who joined us today โ€” what a brilliant start to the project! ๐Ÿ’›๐Ÿ™Œ

๐ŸŽƒ Reconnect Through Music โ€“ Halloween Special ๐Ÿ‘ป

Todayโ€™s Reconnect Through Music session was a spooktacular success! ๐Ÿ‘๐Ÿ•ธ๏ธ The hall looked incredible โ€” decked out with Halloween decorations that transformed the space into a fun setting. From cobwebs to skeletons, every detail added to the atmosphere. ๐ŸŽƒโœจ

Our members truly embraced the Halloween spirit โ€” everyone looked amazing in their costumes! From witches to devils, and everything in between, the creativity on display was fantastic. ๐Ÿง›๐Ÿง™โ€โ™€๏ธ๐ŸงŸโ€โ™‚๏ธ

We enjoyed an incredible 29 songs today and each performance was filled with energy and enthusiasm. ๐ŸŽต๐Ÿ’ซ๐ŸŽถ Here are just a few of the highlights:

๐Ÿ•บ Joshua thrilled us with โ€œThrillerโ€ by Michael Jackson
๐ŸŒž Hywel took us on a โ€œSummer Holidayโ€ with Cliff Richard
๐Ÿ’ƒ Anthony impressed with โ€œHelp Yourselfโ€ by Tom Jones
๐Ÿ”ฅ Ffion and Amy rocked โ€œHighway to Hellโ€
๐Ÿฆ Chris delivered a powerful โ€œCircle of Lifeโ€ by Elton John
๐Ÿ‘ป Elizabeth got everyone singing along to the Ghostbusters Theme
๐ŸŽธ Sean shook the room with โ€œJailhouse Rockโ€ by Elvis Presley
๐Ÿง™โ€โ™€๏ธ Nat wowed with โ€œBabooshkaโ€ by Kate Bush

In the middle of the session, we got everyone up to dance โ€” and what a sight it was! The floor was full of movement, laughter, and fun. ๐Ÿ•บ๐Ÿ’ƒ ๐ŸŽ‚ We also celebrated Andrewโ€™s 30th birthday ๐ŸŽ‰ with a delicious cake and a singalong of โ€œHappy Birthdayโ€ ๐Ÿฅณ and everyone joined in to make his day extra special. To top it all off, we enjoyed a lunch of hot dogs, prepared by Christy and Cheryl โ€” thank you both! ๐ŸŒญ๐Ÿ’– A huge thank you to everyone who helped make todayโ€™s Halloween-themed session such a memorable, musical, and magical day. ๐ŸŽถ๐Ÿงก๐Ÿ‘ป

Reconnect Through Cookery Update! ๐Ÿ๐ŸŽƒ

On Friday we enjoyed a yummy homemade lasagna with lots of fresh vegetables prepared by our wonderful members! ๐Ÿฅ•๐Ÿฅฆ๐Ÿ… A big thank you to Nat for doing the quiz ๐Ÿง ๐ŸŽค and Sarah for running bingo! ๐ŸŽ‰๐Ÿ‘ And of course, a huge thank you to all our amazing volunteers who worked so hard today โ€” youโ€™re the best! ๐Ÿ’ช๐Ÿ’š

It was lovely to see some new faces joining us โ€” we welcomed three new members who really enjoyed todayโ€™s session! ๐Ÿฅฐ๐Ÿ™Œ We canโ€™t wait to see everyone again on Wednesday for our Halloween-themed Reconnect through Music session! ๐Ÿ‘ป๐ŸŽถ Donโ€™t forget to dress up and choose a spooktacular song to sing! ๐ŸŽค๐Ÿง›โ€โ™€๏ธ๐Ÿ•ธ๏ธ Weโ€™ll be serving hotdogs and cakes too! ๐ŸŒญ๐Ÿง