Here is the latest edition of the Caerphilly People First newsletter. We hope you enjoy reading about our recent activities!
Tag Archives: Cookery
✨ Reconnect Through Cookery
On Friday our members cooked up a delicious cottage pie 😋🥔 and prepared fresh leeks, broccoli, and cauliflower 🥦🥬🌿. Everyone worked together brilliantly and the kitchen smelled amazing!
A HUGE thank you to all our lovely volunteers for helping in the kitchen ❤️, and to our fantastic support staff for running the quiz and bingo 🎉🧩. And a special shout-out to Peter for setting everything up — we appreciate you! 🙌 It was definitely a session to remember 💛
See you all tomorrow for Reconnect Through Music 🎶 and Friday for our Silent Disco Christmas Party 🎧🎄
Reconnect Through Cookery
🌟 A massive thank you to all our wonderful volunteers who covered Friday’s Reconnect Through Cookery session! 🌟 The food looked absolutely amazing 😋
Our members prepared peppers, onions, and mushrooms to add to a tasty Mayflower chicken curry 🍛 served with fluffy rice 🍚. We also enjoyed a fun game of bingo 🎉 and a quiz ❓—the room was full of happiness, laughter, and very full tummies! 😄💛
Also, during the session Paula received her certificate and delicious dairy- and gluten-free cake from the learning disability liaison nurses as a thank you for taking part in the annual health check video.
These sessions make such a huge difference to our members, especially on dark winter days ❄️✨. They bring warmth, connection, and a reason to smile. Thank you everyone for making today so special! 💛 We’ll see you all on Wednesday for music 🎶💃🕺
🎉 Reconnect Through Cookery 🍽️
On Friday we cooked up an amazing feast! 😋 Our members made sausage bake, tuna bake, and ham & cheese – all served with warm garlic bread 🥖🧄 and a lovely fresh salad 🥗 prepared by our fantastic team. We had tomatoes 🍅, lettuce 🥬, cucumber 🥒, red onion 🧅 and spring onions – absolutely delicious!
A huge thank you to Mark, Rees, Nat, and everyone who worked hard in the kitchen 👏 Big shoutout to Sarah for doing the quiz and helping to serve lunch 🧠🍽️ and Ffion for sorting the register ✅ We all had a brilliant day eating, chatting, and socialising together 💛
See you all Wednesday for Reconnect Through Music 🎶💃🕺
Reconnect Through Cookery Update! 🍝🎃
On Friday we enjoyed a yummy homemade lasagna with lots of fresh vegetables prepared by our wonderful members! 🥕🥦🍅 A big thank you to Nat for doing the quiz 🧠🎤 and Sarah for running bingo! 🎉👏 And of course, a huge thank you to all our amazing volunteers who worked so hard today — you’re the best! 💪💚
It was lovely to see some new faces joining us — we welcomed three new members who really enjoyed today’s session! 🥰🙌 We can’t wait to see everyone again on Wednesday for our Halloween-themed Reconnect through Music session! 👻🎶 Don’t forget to dress up and choose a spooktacular song to sing! 🎤🧛♀️🕸️ We’ll be serving hotdogs and cakes too! 🌭🧁
Reconnect Through Cookery
On Friday our members made a classic sausage & mash with fresh vegetables and onion gravy. Everyone worked together to prepare cauliflower, broccoli, and carrots — it smelled amazing!
A big thank you to Theresa and Judith for running the quiz and to Sian for hosting bingo – you all made the session full of fun, laughter, and teamwork. The dinner was delicious, and all the feedback from our members was positive — everyone LOVES our Friday Cookery sessions!
Autumn 2025 Newsletter
Here is our latest newsletter. We hope you enjoy reading about what we’ve been up to over the past three months!
Reconnect through Cookery ✨👨🍳
On Friday our members prepared lots of fresh vegetables 🥦🥕🌽🥬 – we had cauliflower, broccoli, cabbage, peas, and carrots to go with our delicious cottage pie 🥧.
We made it using 5% lean mince 🥩 and topped some with cheese 🧀 (and left some plain for those who prefer it that way!). Best of all – zero waste 🙌👏.
Everyone enjoyed the meal ❤️ and feedback is always fantastic! Huge thanks to everyone who helped out in the kitchen 👏, to Nat for sorting bingo & the quiz 🎶🎲, and to Peter the caretaker for setting up the hall 🙏.
💚 Why Healthy Eating Matters 💚
Eating fresh vegetables and balanced meals helps boost energy ⚡, improves mood 😊, supports overall health 🩺, and gives our members the confidence to try new foods 🍴.
These sessions make a huge difference by:
✨ Reducing isolation & loneliness 🤝
✨ Building independence and life skills 🥄
✨ Encouraging teamwork & confidence 💪
✨ Bringing joy and friendship to our members 💛
📌 Our next Cookery session: sausage dinner with vegetables and onion gravy 🌭🥔🧅.
🎵 On Wednesday we’ll be back together for Reconnect through Music 🎤🎶.
Thank you all for another lovely day 💛
Reconnect Through Cookery
On Friday, our members came together to make a delicious pasta bake.
🧅 They carefully prepared the onions
🥗 Added a fresh salad on the side
👨🍳 And everyone worked together to create a meal full of flavour and teamwork!
After the cooking, members enjoyed a fun quiz 🏆 which brought lots of laughter and learning.
💖 Thanks to Our volunteers – we couldn’t do it without you! Your support makes these sessions smooth and enjoyable. 🙌
📢 Our next cookery session will be held on 📅 Friday, 26th September, so bring your energy, smiles, and enthusiasm! ✨ We look forward to seeing you all then!
Reconnect Through Cookery
On Friday our members made a delicious Chinese Chicken Curry 🍛! They worked hard preparing peppers 🌶, onions 🧅, and mushrooms 🍄 before serving it with fluffy rice 🍚 and crispy prawn crackers 🦐. We enjoyed bingo 🎱 and a fun quiz 🤩📝 – plenty of laughs all round!
A huge thank you to all our amazing volunteers 🙌💙, and also to Peter the caretaker 🛠️👏 for setting up the tables.
A very special Happy 21st Birthday 🎉🎂🎁 to our wonderful volunteer Rees – we celebrated early with cake 🎂🍰!
Our members absolutely love these sessions 🥰💖 – cooking, eating together, and having fun!
