Today Caerphilly People First and TARAGGAN Educational Gardens & Nursery came together to celebrate National Allotment Week! Members got their hands dirty planting radishes and weeding the garden to keep it healthy and productive.



Caerphilly People First Volunteers had a fantastic day at St Fagans National Museum of History yesterday, learning about Welsh history. They explored historic buildings, traditional crafts, and Welsh cultural practices, experiencing everything from centuries-old homes to beautiful gardens. The day was filled with interactive exhibits and demonstrations, offering a hands-on understanding of Wales’s rich heritage and traditions.
Afterwards, they took a trip to Barry Island to enjoy the sunshine, chips, ice cream, and a few fairground rides. By the time they headed home, there were a few tired volunteers taking a nap on the way back! A huge thank you to Amanda and the Parent Network team for inviting us on the trip. Your kindness and dedication to reaching out to so many families and individuals is truly appreciated.



Thank you to Cheryl and Lucy for the craft session yesterday afternoon. Our members had a fantastic time designing and making keyrings. They looked amazing — well done, everyone.
We won’t have a craft session next Tuesday afternoon. Instead, we will be having a visit from the lovely Rosie Cribb, who will talk to us about jobs and employment. See you all then!


Last Friday was the perfect day to hold our summer fiesta! Everyone looked great in their bright, colourful costumes. We had a cowboy, Elvis, a policewoman, a crayon, a cowgirl, a lollipop shirt, a hippie, and many more great outfits. Thank you to Darren for the fantastic disco! Everyone loved dancing to the music and singing along to their favourite tunes.
Thank you to our volunteers for decorating the hall; it looked amazing with our summer-themed props. Our members didn’t prepare any food. Instead, everyone enjoyed burgers, hot dogs, and salad served up by our volunteers, followed by ice cream cones. A big thank you to everyone who helped out in the kitchen and helped clean up! And thank you, Hayley, for doing the raffle.
This project has made a huge difference to so many people. New friendships and relationships have been made, confidence has grown, and people feel less isolated and lonely. We will be taking a break in August for everyone to enjoy their summer holidays. We will see you all on Friday, September 6th.




Yesterday we had our second visit from Clare and Tracey, the primary care learning disability nursing team. They provided a valuable session, as always. They demonstrated how various pieces of medical equipment are used during an annual health check, including:
This can be especially helpful for people with learning disabilities who may feel anxious about visiting the doctor. By familiarizing them with the equipment and procedures, Clare and Tracey are helping to reduce fear and make the experience more comfortable. Thank you both; we had a great afternoon.



A big thank you to Team Multiply Caerphilly for running Friday’s cookery session! Our members had a fantastic time preparing peppers, lettuce, cucumbers, spring onions, and tomatoes to go with cheeseburgers on brioche buns. The food was delicious! Everyone also had a go at making fruit sponge to cook in the air fryers.
We are grateful to all our wonderful volunteers for working so hard. Special thanks to Ffion and Amy for hosting the bingo, and to Rebecca for hosting the quiz. We will be off next week, but we’ll be back on Friday, July 26th, for our summer party. Fancy dress is optional for the party.



We had an amazing time at the final RecRock session at Libanus Lifestyle Chapel yesterday! Nat and Gethin’s efforts to dress up as Cheryl Cole and Bruce Springsteen added a lot of fun to the event. Nat’s performances were a highlight, and it was great that everyone got involved in singing their favourite songs.
Special shoutouts to Ffion and Dan for their rendition of “Don’t You Want Me,” Morgan for singing “When You Say Nothing at All,” and Richard and Demi for their dancing and singing skills. Well done also to everyone else who performed! The buffet with crusty baguettes and homemade sausage rolls was a perfect ending to the session.
The feedback from these sessions has been amazing. Individuals have grown in confidence, made friends, become less anxious, and now love socialising. We have loved listening to you perform every week and will miss you through the summer. Hopefully, we’ll be back just in time for autumn to brighten up the dark days.
Thank you, Dan, for your contributions and for making the event’s memorable for everyone! Also, thanks to the Libanus Lifestyle team for the delicious lunches. See you all soon!




We visited TARAGGAN yesterday morning and had a great time transferring the parsley from the bottle greenhouse to the raised beds in wheelbarrows and replanting it.
Parsley is often used as a garnish, adding a bright green color and fresh flavor to dishes. It enhances the taste of soups, stews, salads, and sauces.
We will be back at TARAGGAN on the 30th of July, so please feel free to join us. Thanks, Kyle, Samantha and Dillon.


Craft activities can be highly beneficial for adults with learning disabilities for several reasons:
Today’s activity of crafting ladybirds would have offered all these benefits, combining creativity, skill-building, and social interaction in a fun and engaging way. Thank you Cheryl Smith & Zoe Dummett for a great afternoon. Check out our designs below.


