Here is our latest newsletter. We hope you enjoy reading about our activities!
Category Archives: News
Reconnect Through Cookery Update!
Friday was all about fresh flavours and fun! Our amazing members got stuck in preparing delicious salads with:
π₯¬ lettuce, π
tomatoes, π§
red onion, π« peppers, π₯ cucumber, π§ garlic, and a sprinkle of herbs!
We had three mouthwatering options:
π One with creamy tomato and bacon sauce, topped with melty ham and cheese π§
π A tuna, mayo and sweetcorn mix β a classic favourite!
π₯ And loads of freshly chopped salad for everyone to enjoy π
Big thanks to:
π Nat for calling out a fun game of bingo
π§ Ffion for a fab quiz
ποΈ Amy for sorting the raffle
π©βπ³ And everyone who helped out in the kitchen β youβre all stars!
π Weβre already buzzing for next weekβs Hawaiian Summer Fiesta! Expect:
π Hotdogs
π Chicken burgers
π₯¬ Homemade slaw
π¦ Ice-cream
πΆ Dancing, bingo & a quiz!
These sessions mean the world to our members β theyβre a chance to try new foods, make friends, and learn together in a fun, supportive space ππ



AGM News from Caerphilly People First!
Today we had our AGM β that means our Annual General Meeting. Itβs a special meeting where we talk about what weβve done over the year and make important group decisions ππ
We also voted for a new Chair and Vice Chair! ππͺ
Sadly, Hannah Thomas couldnβt be with us β we missed you Hannah π
A HUGE congratulations toβ¦
π Natalie King β our new Chair!
π Gethin Chamberlain β our new Vice Chair!
Well done both of you! We know youβll do a brilliant job speaking up for our members πͺπ£οΈ
Thanks to everyone who took part in the meeting and the vote! ππ
Letβs keep working together and making a difference π«


Reconnect Through Music π€πΈ
What a brilliant session we had last week with an amazing crowd of 30 music lovers! ππΊ
We had 28 fantastic songs performed by our talented members π΅π€ β
π Jade wowed us with Holiday by Madonna
π Nat sang Love Me Do by The Beatles and Daniel by Elton John
π Jamie, our newest member, impressed everyone with 7 Years by Lukas Graham
π Libby sang Ordinary by Alex Warren so beautifully
π Ffion did a fab job running the session and even blasted out a few bangers herself! πΆ
Big thanks to:
β
Sharon for doing the register and raffle
β
Helen, Zoe & Cheryl for cooking up delicious pizza π
β
Peter the caretaker for helping set up the hall π
What a fun afternoon full of music, laughter, and good vibes! π€πΆβ€οΈ



Travel Confidence Trip with Clare from Transport for Wales
We recently jumped aboard for a fantastic Travel Confidence trip with the lovely Clare from Transport for Wales! π
We set off from Pengam Station and travelled to Cardiff Queen Street, before heading down to the beautiful Barry Island ποΈβοΈ
On the way back, we enjoyed a direct journey from Barry Island to Pengamβand we were lucky enough to ride on one of the brand new trains! π Theyβre so comfortable, spacious, and much quieter than the old ones ππ
We had coffee and cold drinks at Marcoβs βπ₯€, took a lovely stroll along the front πΆββοΈπΆββοΈ, and of course, no trip to Barry Island is complete without chips and ice cream ππ¦
Everyone had a fab day, full of fun, sunshine, and confidence-building travel skills ππ
Thanks again to Clare and Transport for Wales for supporting us to travel safely and independently β€οΈπ

Reconnect Through Cookery Fun!
At our first July session of Reconnect Through Cookery, our amazing members got hands-on prepping onions π§
, mushrooms π, and peppers πΆοΈ to add to our delicious Mayflower chicken curry! Some preferred it plain β all served with plain or vegetable rice π and crunchy prawn crackers π¦. YUM!
We had a sweet treat too β a slice of chocolate cake π° to celebrate Reeseβs birthday! ππ₯³
After lunch, we had a brilliant time playing bingo π± and testing our brains with a fun quiz π§ β big shoutout to: π Peter the caretaker for all his support
π Sarah for being our bingo boss
π Nat for hosting the quiz like a pro!
These sessions arenβt just about food β theyβre about friendship, laughter, learning new skills, reducing isolation, and having a great time together. π¬π«π§
Thank you to our fab volunteers and members for making it all possible β youβre the heart of Reconnect π

Caerphilly People First Woodland Adventure!
Our focus group went on an amazing adventure through Bargoed Woodland Park, walking all the way to Fleur-de-Lys and back via Pengam Lights! πͺ The walk took us two hours and our members absolutely smashed it! ππ
We were a tiny bit disappointed there were no picnic benches on route π§Ίπ’ β but that didnβt stop us! We headed back to the YMCA and enjoyed our lunch together at the office π½οΈπ while a few members made their way home for a well-earned rest. π‘
Well done everyone β what a lovely way to stay active, social, and connected! πβ¨


Adfest 2025 – What an Epic Adventure!
We had an amazing time at the All Wales People First conference in North Wales! ποΈβ¨
The hotel was lush ποΈ, the food was delicious π½οΈ, and the company was just perfect π¬π. A massive congratulations to everyone who won a Mirror Award πͺπ β so well deserved for your outstanding work and contributions across Wales πππ.
The workshops were so much fun! π¨π€
π΅ We learned to sing using Makaton and other signs β and totally nailed it!
ππ½πΊ The House of Deviants brought the energy with a lunchtime drag performance that had us all smiling and dancing!
We loved browsing the information stalls ποΈπβ packed with great resources and freebies to take home π.
And the silent disco? Absolutely EPIC! ππ§
The dance moves were on fire π₯ and the laughter was non-stop ππ.
Huge thanks to all the organisers who made it such a fab two days ππ. Weβre already counting down to the next one!



Reconnect through Cookery Update
What a fabulous (and very warm!) session we had at the end of June! βοΈ
Our wonderful group made three amazing pasta bakes:
π Cold tuna pasta with mayo & sweetcorn
π₯ Hot tuna bake with mushrooms, peas & sweetcorn
π Hot Mattessons reduced-fat sausage bake with mushrooms, peas & sweetcorn
π§ All topped with melty cheddar and served with fresh salad & crusty French loaf β simply delicious! ππ₯
Our members prepared a gorgeous, colourful salad full of:
π₯¬ Lettuce π₯ Cucumbers πΆ Peppers π° Spring onions π° Red onions π
Tomatoes π₯¬ Beetroot β it was fresh, healthy and beautifully presented!
π A huge thank you to:
π Sarah for doing the raffle
π§ Hayley for the fun quiz
π©βπ³ Cheryl, Helen, Libby, Connor & Ress for all your help in the kitchen
π§Ή Peter the caretaker for setting up
π And everyone else who supports the smooth running of our sessions
π The food was so tasty there was hardly any waste! Even our salad trimmings went to the horses (with the ownerβs permission π΄) on the way home β nothing wasted!
π° All raffle money goes toward buying prizes and refreshments β thank you for your support! This project is funded by the Postcode Lottery, helping us make every session special.


Sponsored Walk at Pen Y Fan Pond
A HUGE thank you to everyone who turned up to support Caerphilly People First for our sponsored walk at Pen Y Fan Pond yesterday!
The sun was shining, the spirits were high, and the laps were⦠well, many! Some of us did one, some smashed two, others powered through three, and a few even managed four laps!
Every step counted, and every penny raised means so much to us. We’ll let you know the total sponsorship money as soon as it’s all collected. Well done team β you absolutely smashed it!




