On Friday our members prepared lots of fresh vegetables 🥦🥕🌽🥬 – we had cauliflower, broccoli, cabbage, peas, and carrots to go with our delicious cottage pie 🥧.
We made it using 5% lean mince 🥩 and topped some with cheese 🧀 (and left some plain for those who prefer it that way!). Best of all – zero waste 🙌👏.
Everyone enjoyed the meal ❤️ and feedback is always fantastic! Huge thanks to everyone who helped out in the kitchen 👏, to Nat for sorting bingo & the quiz 🎶🎲, and to Peter the caretaker for setting up the hall 🙏.

💚 Why Healthy Eating Matters 💚
Eating fresh vegetables and balanced meals helps boost energy ⚡, improves mood 😊, supports overall health 🩺, and gives our members the confidence to try new foods 🍴.
These sessions make a huge difference by:
✨ Reducing isolation & loneliness 🤝
✨ Building independence and life skills 🥄
✨ Encouraging teamwork & confidence 💪
✨ Bringing joy and friendship to our members 💛
📌 Our next Cookery session: sausage dinner with vegetables and onion gravy 🌭🥔🧅.
🎵 On Wednesday we’ll be back together for Reconnect through Music 🎤🎶.
Thank you all for another lovely day 💛