This report was written by Caerphilly People First member Morgan Jones:

Whilst I was in Caerphilly People First yesterday, some people from an organisation called ‘Multiply’ came to talk to me and my CPF buddies about their Skills for Life project and how to calculate our calorie intake and log our daily steps.

To do this we put a watch on our wrist that monitors our steps, and how many calories we’ve burnt whilst walking. When we got back to the office we all recorded how many steps we did on our walk, and the group managed 6,500 steps each.