Reconnect Through Music

Todayโ€™s Reconnect Through Music group was full of energy, laughter, and incredible talent. In total, our members performed an amazing 28 songs ๐ŸŽคโœจ, and each performance brought its own magic to the room. ๐ŸŒŸ

Matilda shone with her powerful rendition of Believe by Cher ๐ŸŒˆ, while Ffion and Amy teamed up for a lively performance of Rehab by Amy Winehouse ๐Ÿท. Sean had everyone smiling and moving along to My Boy Lollipop by Bad Manners ๐Ÿญ, and Ellysia wowed us with her version of Crazy by Gnarls Barkley ๐Ÿคฏ. Natalie brought a touch of pop sunshine with Flowers by Miley Cyrus ๐ŸŒธ, and Jackie gave a heartfelt performance of Back for Good by Take That ๐ŸŽถ.

As the performances flowed, everyone gathered together to enjoy a delicious hot dog lunch ๐ŸŒญ lovingly prepared by Christy, Cheryl, and Helen ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ. This provided a lovely opportunity to relax and chat with friends. Weโ€™re grateful to Sharon and Libby ๐Ÿ“ for helping with the paperwork, and to Pete the caretaker ๐Ÿ› ๏ธ who made sure everything was set up and ready before we even arrived.

The feedback we received today really shows how much the group means to people. One member shared, โ€œI made more friendsโ€ ๐Ÿค, while another said, โ€œI love singing and seeing friendsโ€ ๐ŸŽต. We also heard, โ€œI wish it was every weekโ€ ๐Ÿ“…, and perhaps the best compliment of all: โ€œYou canโ€™t improve this session โ€“ I love itโ€ ๐Ÿ’–.

Overall, today was a truly joyful session filled with music, friendship, and community. Thank you to everyone who contributed to making it such a success! ๐ŸŽ‰

Reconnect through Cookery โœจ๐Ÿ‘จโ€๐Ÿณ

On Friday our members prepared lots of fresh vegetables ๐Ÿฅฆ๐Ÿฅ•๐ŸŒฝ๐Ÿฅฌ โ€“ we had cauliflower, broccoli, cabbage, peas, and carrots to go with our delicious cottage pie ๐Ÿฅง.
We made it using 5% lean mince ๐Ÿฅฉ and topped some with cheese ๐Ÿง€ (and left some plain for those who prefer it that way!). Best of all โ€“ zero waste ๐Ÿ™Œ๐Ÿ‘.
Everyone enjoyed the meal โค๏ธ and feedback is always fantastic! Huge thanks to everyone who helped out in the kitchen ๐Ÿ‘, to Nat for sorting bingo & the quiz ๐ŸŽถ๐ŸŽฒ, and to Peter the caretaker for setting up the hall ๐Ÿ™.

๐Ÿ’š Why Healthy Eating Matters ๐Ÿ’š
Eating fresh vegetables and balanced meals helps boost energy โšก, improves mood ๐Ÿ˜Š, supports overall health ๐Ÿฉบ, and gives our members the confidence to try new foods ๐Ÿด.
These sessions make a huge difference by:
โœจ Reducing isolation & loneliness ๐Ÿค
โœจ Building independence and life skills ๐Ÿฅ„
โœจ Encouraging teamwork & confidence ๐Ÿ’ช
โœจ Bringing joy and friendship to our members ๐Ÿ’›
๐Ÿ“Œ Our next Cookery session: sausage dinner with vegetables and onion gravy ๐ŸŒญ๐Ÿฅ”๐Ÿง….
๐ŸŽต On Wednesday weโ€™ll be back together for Reconnect through Music ๐ŸŽค๐ŸŽถ.
Thank you all for another lovely day ๐Ÿ’›

Reconnect Through Cookery

On Friday, our members came together to make a delicious pasta bake.

๐Ÿง… They carefully prepared the onions
๐Ÿฅ— Added a fresh salad on the side
๐Ÿ‘จโ€๐Ÿณ And everyone worked together to create a meal full of flavour and teamwork!

After the cooking, members enjoyed a fun quiz ๐Ÿ† which brought lots of laughter and learning.

๐Ÿ’– Thanks to Our volunteers – we couldnโ€™t do it without you! Your support makes these sessions smooth and enjoyable. ๐Ÿ™Œ

๐Ÿ“ข Our next cookery session will be held on ๐Ÿ“… Friday, 26th September, so bring your energy, smiles, and enthusiasm! โœจ We look forward to seeing you all then!

Reconnect Through Music ๐ŸŽถ

What an amazing session yesterday โ€“ we had over 25 songs sung by our talented members! ๐ŸŽค๐Ÿ’ซ

๐ŸŒŸ Ellysia wowed us with “The Final Countdown” by Europe
๐ŸŒŸ Ffion and Amy gave us a blast from the past with “Flying the Flag” by Scooch
๐ŸŒŸ Natalie sang beautifully with “Torn” by Natalie Imbruglia
๐ŸŒŸ Adrian sang “Love Me Tender” by Elvis
๐ŸŒŸ Sean took us back to the 1950s with “Rock Around the Clock” by Bill Haley
๐ŸŒŸ And Rebecca touched our hearts with “It’s All Coming Back to me Now” by Celine Dion

We heard so many incredible performances, and also tucked into a lovely buffet โ€“ thank you to all our amazing volunteers! We canโ€™t wait to see you all again in two weeks’ time (17th September)! ๐Ÿ˜Š

Viva Fest 2025

Viva Fest 2025 didnโ€™t disappoint! ๐ŸŽ‰ We had an amazing day at the ICC Wales ๐ŸŽถ๐Ÿฅ trying out African drumming, getting creative with crafts ๐ŸŽจ, having a go at archery ๐ŸŽฏ, chatting to all the stall holders ๐Ÿ—ฃ, and enjoying some fantastic singing and live music ๐ŸŽค๐ŸŽต.
๐Ÿคฉ The stilt walkers were incredible ๐Ÿคนโ€โ™‚๏ธ, and the giant bubbles were magical. It was so lovely to see all our wonderful People First friends ๐Ÿ’›. Massive well done to the organisers ๐Ÿ‘๐Ÿ‘.

๐Ÿ Gethin loved sitting on the Blood Bank motorbike ๐Ÿ, Rees enjoyed trying out the police gear ๐Ÿ‘ฎโ€โ™‚๏ธ, Judith had a go on the bike ๐Ÿšดโ€โ™€๏ธ, Theresa loved collecting all the free pens โœ’๏ธ, and Libby had fun with the crafts โœ‚๏ธ.We even treated ourselves to some delicious ice cream! Canโ€™t wait for the next one! ๐ŸŽ‰โœจ

Reconnect Through Music

Wow, what an amazing session! We had over 25 songs, featuring classics from The Fugees, Phil Collins, George Ezra, Robbie Williams, and Ed Sheeran. Our members absolutely loved it! There was plenty of singing, dancing, and a delicious buffet lunch. It was wonderful seeing everyone have so much fun, and we even saw some new singers take the mic!

We also took some great photos to promote World Mental Health Day. Seeing everyone smile and connect through music was truly heartwarming. A massive THANK YOU to all our amazing volunteers โ€“ we couldn’t do it without you! See you all in two weeks!

Reconnect through Cookery – Cottage Pie Delight!

On Friday we whipped up a delicious cottage pie using lean mince, buttery mash, fresh vegetables, and rich gravy! Our amazing members prepared cauliflower, broccoli, cabbage, onions, and mushrooms to add to the mince, making it a hearty and wholesome meal.

A big shoutout to Sarah for keeping everything running smoothly on the floor, and Nat for helping with the tables. And a huge THANK YOU to Rees, Connor, Nat, and Delyth for helping out in the kitchen. Cheryl did a fab job dishing up a delicious lunch, and we couldn’t have done it without Peter, our awesome caretaker, whoโ€™s always lending a hand.

Our members had a blast cooking, eating together, and catching up. They love these sessions for making friends, sharing meals, and having a good laugh. The quiz was a big hit too! Weโ€™ll see you all in two weeks for another delicious session where weโ€™ll be making lasagne and serving it up with a fresh salad!

We Love Reconnecting Through Music!

We had another brilliant Reconnect through Music session in Fleur-de-Lys today, with our extra-talented members belting out 27 different songs! The singing, dancing, and smiles were a joy to see. Once again, we welcomed a few new faces, and everyone enjoyed a tasty buffet prepared by Cheryl and Zoe.

Thanks to everyone who came (and helped to tidy up afterwards), and a special thank you to Ffion for doing the register and collecting the contributions for teas and coffees. We can’t wait to see you all in a fortnight’s time, same time, same place, when once again our members will blow the roof off the place!

Community | Friends | Happy

Massive THANK YOU to everyone who helped our Reconnect through Cookery session go ahead on Friday while some of us were busy filming! We made it back just in time to enjoy the delicious food.

Our amazing members prepared a healthy salad to go with a yummy sausage pasta bake, topped with cheddar cheese . We also had a fun quiz & bingo session! We welcomed a few new faces and dished up 64 portions โ€“ WOW!

A week Friday, weโ€™ll be making pizza, chosen by our lovely member Kirsty โ€“ we canโ€™t wait!
See you all Wednesday for music!

My Beautiful Life

On Friday we talked about OUR LIVES โ€“ what we enjoy, what we need, and how to make things better!

WORK & ACTIVITIES
“I like working with adults with learning disabilities.”
“I enjoy People First and seeing my friends.”
“I love plane spotting with my outreach worker.”
“I need more activities.”
“I like going shopping.”

SUPPORT
Some members prefer female staff.
“I donโ€™t need support all the time, but I need more help with my mental health.”

COMMUNITY
“I want to feel safe.”
“We need more opportunities.”
“More exercise classes that are easy for me to do.”
“I want more people to talk to me and accept me.”

HOME
“Sometimes, staff are not nice.”
“I sometimes feel lonely.”
“I like my own room and space.”
“I love my dogs, my family, and nice food.”
“I enjoy going to respite.”

HEALTH
“I donโ€™t like having a bad belly, and I canโ€™t eat the foods I enjoy because of allergies.”
“Staff help me understand my health.”
“I like walking with my support worker.”
“Doctors take too long to answer the phone.”
“I like walking to keep fit and listening to music.”
“I need longer doctors’ appointments.”

This is ‘My Beautiful Life’, a way for us to share what makes us happy and what support we need. Thank you to everyone for sharing – your voices matter!