Yesterday Caerphilly People First members had a lovely walk around Bargoed Woodland Park – the views were beautiful, and there are so many different routes to explore! 🌳🌞 We managed to get in over 6,000 steps – well done everyone! 👏🥇
After our walk, we headed back to the office and celebrated Anthony and Christopher’s birthday with some delicious cake 🎂🎈🎁 Happy birthday to the twins! 🥳👬
Our focus group went on an amazing adventure through Bargoed Woodland Park, walking all the way to Fleur-de-Lys and back via Pengam Lights! 💪 The walk took us two hours and our members absolutely smashed it! 🙌👏
We were a tiny bit disappointed there were no picnic benches on route 🧺😢 — but that didn’t stop us! We headed back to the YMCA and enjoyed our lunch together at the office 🍽️😊 while a few members made their way home for a well-earned rest. 🏡
Well done everyone – what a lovely way to stay active, social, and connected! 💚✨
