Reconnect through Cookery βœ¨πŸ‘¨β€πŸ³

On Friday our members prepared lots of fresh vegetables πŸ₯¦πŸ₯•πŸŒ½πŸ₯¬ – we had cauliflower, broccoli, cabbage, peas, and carrots to go with our delicious cottage pie πŸ₯§.
We made it using 5% lean mince πŸ₯© and topped some with cheese πŸ§€ (and left some plain for those who prefer it that way!). Best of all – zero waste πŸ™ŒπŸ‘.
Everyone enjoyed the meal ❀️ and feedback is always fantastic! Huge thanks to everyone who helped out in the kitchen πŸ‘, to Nat for sorting bingo & the quiz 🎢🎲, and to Peter the caretaker for setting up the hall πŸ™.

πŸ’š Why Healthy Eating Matters πŸ’š
Eating fresh vegetables and balanced meals helps boost energy ⚑, improves mood 😊, supports overall health 🩺, and gives our members the confidence to try new foods 🍴.
These sessions make a huge difference by:
✨ Reducing isolation & loneliness 🀝
✨ Building independence and life skills πŸ₯„
✨ Encouraging teamwork & confidence πŸ’ͺ
✨ Bringing joy and friendship to our members πŸ’›
πŸ“Œ Our next Cookery session: sausage dinner with vegetables and onion gravy 🌭πŸ₯”πŸ§….
🎡 On Wednesday we’ll be back together for Reconnect through Music 🎀🎢.
Thank you all for another lovely day πŸ’›

Gardening at TARAGGAN

Today at TARAGGAN Educational Gardens we planted garlic πŸ§„ and onions πŸ§…! It was lovely to see Kyle and Sam, and a big thank you for teaching us and sharing your knowledge. πŸ’š

Gardening has so many benefits – it helps us learn new skills, enjoy the fresh air, keep active, and connect with nature πŸŒΏβ˜€οΈ. Most of all, it brings people together and makes us feel part of something special. 🌸 Thanks again to Kyle and Sam – we can’t wait to watch everything grow! πŸŒ±πŸ‘©β€πŸŒΎπŸ‘¨β€πŸŒΎ

National Council Meeting

Report written by member Ffion Poole:

Amy Jones – supported by Ffion Poole – recently attended the All Wales People First National Council meeting at The Grand Hotel in Swansea. After introductions, the first agenda item was to go through the minutes of the last meeting. Next came the Chief Executive’s Report during which, in Joe Powell’s absence, Kurtis gave an update on LD Mag.

National Council reps then spoke about national actions, during which Amy provided feedback we have received from our members. Amy said that our members would like longer GP appointments, easy read letters from their doctors, and more annual health checks for people with learning disabilities. She also shared that our members said there needs to be more support in mental health services for adults with mental health issues, as well as people with learning disabilities.

Kelly then gave a communication update and said All Wales People First are in the process of making updates to how Talkback is distributed to members. We also spoke about the WhatsApp group for National Council reps, and came up with some rules the reps had to agree on.

After lunch Tracey shared the draft manifesto that All Wales People First has been putting together, and members shared their experiences with Direct Payments, and answered some questions from a consultation document about Direct Payments. It was a really interesting meeting and it was lovely to see everyone!

Reconnect Through Music 🎢

What an amazing session yesterday – we had over 30 songs sung by our talented members! πŸŽ€πŸ’«
🌟 Matilda wowed us with “Kiss Me” by Olly Murs
🌟 Ffion and Amy gave us a blast from the past with “Don’t You Want Me” by Human League
🌟 Rebecca sang beautifully with “Flower” by Miley Cyrus πŸ’–
🌟 Anthony gave us a few tunes – our favourite was “Love Me Tender” by Elvis πŸ’•
🌟 Hywel touched our hearts with “How Great Thou Art” πŸ™Œ
…And so many more incredible performances! πŸ₯³
We also tucked into a lovely buffet – thank you to all our amazing volunteers and a big shoutout to Peter for setting up! πŸ™πŸ’
It was also lovely to welcome a new member into the group – we can’t wait to see you again!

Fun and Games!

Our members have been having loads of fun playing darts, snooker, and ping pong, thanks to a very generous donation! There have been plenty of smiles, laughter, and a few friendly competitions – our members love taking part, especially when they’re winning! πŸ˜„πŸ’ͺπŸ†
A huge THANK YOU to the very kind person who donated the kit – it means so much and has already brought so much joy. πŸ’›πŸ™Œ

Disabled People’s Rights 10-Year Plan!

Last week we met with Tracey Drew from All Wales People First and our friends from Swansea Self Advocacy Groups πŸ’¬πŸ§‘β€πŸ€β€πŸ§‘
We talked about the big 10-year plan to make life fairer for disabled people in Wales πŸ’ͺ🌍
βœ… We shared our thoughts on what’s good
βž• We said what could be better
πŸ’‘ We gave ideas to help improve the plan
The plan includes: 🏠 Independent living
πŸ§‘β€πŸ« More training & jobs
πŸ₯ Better healthcare
🚌 Easier transport
πŸ“„ Info in Easy Read
🎀 And making sure our voices are heard!
We were proud to speak up and be included! πŸ™ŒπŸ§‘

Summer Vibes Party

We hope you all had a WONDERFUL day at our Summer Fiesta! πŸŽ‰πŸŒž
The sun was shining β˜€οΈ, the disco was buzzing πŸŽΆπŸ•Ί, and the games were packed with fun – from limbo, basketball πŸ€, to hula hoops! πŸ”₯ Everyone got involved, and even Peter the caretaker dressed up for the occasion! πŸŽ­πŸ‘
The decorations looked amazing 🌺🌈, the food and ice cream were delicious πŸ”πŸŒ­πŸ¦, and the dancing was fantastic πŸ’ƒπŸ•Ί – you all brought the vibes!
πŸ’› Massive THANK YOU to our incredible volunteers who helped make today such a special one. You’re the best!

Reconnect Through Music 🎀🎸

What a brilliant session we had last week with an amazing crowd of 30 music lovers! πŸ’ƒπŸ•Ί
We had 28 fantastic songs performed by our talented members 🎡🎀 β€”
🌟 Jade wowed us with Holiday by Madonna
🌟 Nat sang Love Me Do by The Beatles and Daniel by Elton John
🌟 Jamie, our newest member, impressed everyone with 7 Years by Lukas Graham
🌟 Libby sang Ordinary by Alex Warren so beautifully
🌟 Ffion did a fab job running the session and even blasted out a few bangers herself! 🎢

Big thanks to:
βœ… Sharon for doing the register and raffle
βœ… Helen, Zoe & Cheryl for cooking up delicious pizza πŸ•
βœ… Peter the caretaker for helping set up the hall πŸ‘
What a fun afternoon full of music, laughter, and good vibes! 🎀🎢❀️

Adfest 2025 – What an Epic Adventure!

We had an amazing time at the All Wales People First conference in North Wales! πŸ”οΈβœ¨
The hotel was lush πŸ›οΈ, the food was delicious 🍽️, and the company was just perfect πŸ’¬πŸ’–. A massive congratulations to everyone who won a Mirror Award πŸͺžπŸ† β€” so well deserved for your outstanding work and contributions across Wales πŸ‘πŸ‘πŸ‘.
The workshops were so much fun! 🎨🎀
🎡 We learned to sing using Makaton and other signs – and totally nailed it!
πŸ’ƒπŸ½πŸ•Ί The House of Deviants brought the energy with a lunchtime drag performance that had us all smiling and dancing!
We loved browsing the information stalls πŸ›οΈπŸ“šβ€” packed with great resources and freebies to take home 🎁.
And the silent disco? Absolutely EPIC! πŸ”‡πŸŽ§
The dance moves were on fire πŸ”₯ and the laughter was non-stop πŸ˜‚πŸ’ƒ.
Huge thanks to all the organisers who made it such a fab two days πŸ™ŒπŸ’. We’re already counting down to the next one!