Pen y Fan Pond Walk

Last week we enjoyed a lovely walk around Pen y Fan Pond and spotted lots of fish and wildlife ๐Ÿฆ†๐Ÿฆ‹.
Afterwards, we visited a gorgeous little hidden gem right opposite โ€“ Fferm Gelli Camping Site ๐Ÿ•โœจ. We got to feed the friendly alpaca ๐Ÿฆ™ (Jack) and Gethin made friends with the horses ๐Ÿดโ€ฆ well, one loved him so much it gave him a little nibble ๐Ÿ˜…๐Ÿ’›.
This beautiful spot is home to ducks ๐Ÿฆ†, chickens ๐Ÿ“, rabbits ๐Ÿ‡, and many other adorable animals ๐Ÿพ.
๐ŸŒŸ Such a lovely day filled with nature, fresh air, and furry friends!

Reconnect Through Cookery Fun!

On Friday we kept it fresh and tasty! Our amazing members prepared a colourful salad with tomatoes, cucumbers, red onion, spring onions, radish, and lettuce ๐Ÿฅ’๐Ÿ…๐Ÿง…๐Ÿฅฌโ€” then made their own wraps with cheese, ham, chicken, or a bit of everything! ๐Ÿ˜‹๐ŸŒฏ
๐Ÿ‘ A huge thank you to our fantastic volunteers for all your help, to Ffion for the brilliant quiz ๐Ÿง ๐ŸŽ‰, and to Pete the caretaker for setting everything up โ€” you’re a legend! โญ๐Ÿ› ๏ธ A big welcome to our new member Rachael โ€” it was lovely to have you join us today, and we canโ€™t wait to see you again! ๐Ÿ˜Š๐Ÿ’š
๐ŸŽถ Weโ€™ll see everyone on Wednesday for Reconnect Through Music โ€” get ready to sing, dance, and have a great time! ๐ŸŽค๐Ÿ’ƒ๐Ÿ•บ

Viva Fest 2025

Viva Fest 2025 didnโ€™t disappoint! ๐ŸŽ‰ We had an amazing day at the ICC Wales ๐ŸŽถ๐Ÿฅ trying out African drumming, getting creative with crafts ๐ŸŽจ, having a go at archery ๐ŸŽฏ, chatting to all the stall holders ๐Ÿ—ฃ, and enjoying some fantastic singing and live music ๐ŸŽค๐ŸŽต.
๐Ÿคฉ The stilt walkers were incredible ๐Ÿคนโ€โ™‚๏ธ, and the giant bubbles were magical. It was so lovely to see all our wonderful People First friends ๐Ÿ’›. Massive well done to the organisers ๐Ÿ‘๐Ÿ‘.

๐Ÿ Gethin loved sitting on the Blood Bank motorbike ๐Ÿ, Rees enjoyed trying out the police gear ๐Ÿ‘ฎโ€โ™‚๏ธ, Judith had a go on the bike ๐Ÿšดโ€โ™€๏ธ, Theresa loved collecting all the free pens โœ’๏ธ, and Libby had fun with the crafts โœ‚๏ธ.We even treated ourselves to some delicious ice cream! Canโ€™t wait for the next one! ๐ŸŽ‰โœจ

Bargoed Woodland Walk

It was the perfect weather for our group walk yesterday through Bargoed Woodland Park! ๐ŸŒณ๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ Well done to everyone who joined us โ€” it was a long one, but you all smashed it! ๐Ÿ’ช๐Ÿ’š Lovely views, fresh air, good company, and lots of laughs along the way! ๐Ÿƒ๐Ÿ˜„

Fun and Games!

Our members have been having loads of fun playing darts, snooker, and ping pong, thanks to a very generous donation! There have been plenty of smiles, laughter, and a few friendly competitions โ€“ our members love taking part, especially when they’re winning! ๐Ÿ˜„๐Ÿ’ช๐Ÿ†
A huge THANK YOU to the very kind person who donated the kit โ€“ it means so much and has already brought so much joy. ๐Ÿ’›๐Ÿ™Œ

Disabled Peopleโ€™s Rights 10-Year Plan!

Last week we met with Tracey Drew from All Wales People First and our friends from Swansea Self Advocacy Groups ๐Ÿ’ฌ๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘
We talked about the big 10-year plan to make life fairer for disabled people in Wales ๐Ÿ’ช๐ŸŒ
โœ… We shared our thoughts on whatโ€™s good
โž• We said what could be better
๐Ÿ’ก We gave ideas to help improve the plan
The plan includes: ๐Ÿ  Independent living
๐Ÿง‘โ€๐Ÿซ More training & jobs
๐Ÿฅ Better healthcare
๐ŸšŒ Easier transport
๐Ÿ“„ Info in Easy Read
๐ŸŽค And making sure our voices are heard!
We were proud to speak up and be included! ๐Ÿ™Œ๐Ÿงก

Summer Vibes Party

We hope you all had a WONDERFUL day at our Summer Fiesta! ๐ŸŽ‰๐ŸŒž
The sun was shining โ˜€๏ธ, the disco was buzzing ๐ŸŽถ๐Ÿ•บ, and the games were packed with fun โ€“ from limbo, basketball ๐Ÿ€, to hula hoops! ๐Ÿ”ฅ Everyone got involved, and even Peter the caretaker dressed up for the occasion! ๐ŸŽญ๐Ÿ‘
The decorations looked amazing ๐ŸŒบ๐ŸŒˆ, the food and ice cream were delicious ๐Ÿ”๐ŸŒญ๐Ÿฆ, and the dancing was fantastic ๐Ÿ’ƒ๐Ÿ•บ โ€“ you all brought the vibes!
๐Ÿ’› Massive THANK YOU to our incredible volunteers who helped make today such a special one. Youโ€™re the best!

Reconnect Through Music VIBES!

What an amazing session today โ€“ our members truly reached for the stars! โญโœจ
๐ŸŽค Ffion and Nat kicked things off with a fab duet of S Club 7’s โ€œReach for the Starsโ€ ๐Ÿ’ซ
๐ŸŽถ Ava brought the energy with โ€œFreedomโ€ by Wham! ๐Ÿ•บ
๐ŸŽค Susan wowed us with โ€œMy Girlโ€ by The Temptations ๐Ÿ’•
๐ŸŽถ Elizabeth sang a sweet version of โ€œSweet Carolineโ€ (so good! so good! ๐ŸŽต)
๐ŸŒ Shaun got everyone moving with โ€œDown Underโ€ by Men at Work!
๐ŸŽต With 28 incredible performances, our session was full of joy, laughter, clapping, dancing, and singalongs! ๐Ÿฅณ๐ŸŽ‰๐Ÿชฉ
๐Ÿฅช๐Ÿฐ We also enjoyed a lovely buffet โ€“ big thanks to Cheryl and Helen for keeping us fed and happy, and to Sian for doing the register with a smile! ๐Ÿ˜Š๐Ÿงก
๐ŸŒž We canโ€™t wait to see you all at our Summer Fiesta this Friday โ€“ it’s going to be HOT HOT HOT! ๐ŸŒด๐ŸŒบ๐ŸŒญ๐Ÿ๐Ÿ‰๐ŸŽ‰
๐Ÿ’ฌ “These sessions are full of friendship, confidence, and feel-good fun. We love seeing everyone shine!” ๐ŸŒŸ๐Ÿ’›

AGM News from Caerphilly People First!

Today we had our AGM โ€“ that means our Annual General Meeting. Itโ€™s a special meeting where we talk about what weโ€™ve done over the year and make important group decisions ๐Ÿ˜Š๐Ÿ‘
We also voted for a new Chair and Vice Chair! ๐ŸŽ‰๐Ÿช‘
Sadly, Hannah Thomas couldnโ€™t be with us โ€“ we missed you Hannah ๐Ÿ’œ
A HUGE congratulations toโ€ฆ
๐ŸŒŸ Natalie King โ€“ our new Chair!
๐ŸŒŸ Gethin Chamberlain โ€“ our new Vice Chair!
Well done both of you! We know youโ€™ll do a brilliant job speaking up for our members ๐Ÿ’ช๐Ÿ—ฃ๏ธ
Thanks to everyone who took part in the meeting and the vote! ๐ŸŽˆ๐Ÿ’™
Letโ€™s keep working together and making a difference ๐Ÿ’ซ