Reconnect Through Music 🎶

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What an amazing session yesterday – we had over 25 songs sung by our talented members! 🎤💫

🌟 Ellysia wowed us with “The Final Countdown” by Europe
🌟 Ffion and Amy gave us a blast from the past with “Flying the Flag” by Scooch
🌟 Natalie sang beautifully with “Torn” by Natalie Imbruglia
🌟 Adrian sang “Love Me Tender” by Elvis
🌟 Sean took us back to the 1950s with “Rock Around the Clock” by Bill Haley
🌟 And Rebecca touched our hearts with “It’s All Coming Back to me Now” by Celine Dion

We heard so many incredible performances, and also tucked into a lovely buffet – thank you to all our amazing volunteers! We can’t wait to see you all again in two weeks’ time (17th September)! 😊

Reconnect Through Cookery

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On Friday our members made a delicious Chinese Chicken Curry 🍛! They worked hard preparing peppers 🌶, onions 🧅, and mushrooms 🍄 before serving it with fluffy rice 🍚 and crispy prawn crackers 🦐. We enjoyed bingo 🎱 and a fun quiz 🤩📝 – plenty of laughs all round!
A huge thank you to all our amazing volunteers 🙌💙, and also to Peter the caretaker 🛠️👏 for setting up the tables.
A very special Happy 21st Birthday 🎉🎂🎁 to our wonderful volunteer Rees – we celebrated early with cake 🎂🍰!
Our members absolutely love these sessions 🥰💖 – cooking, eating together, and having fun!

Reconnect Through Music 🎶

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What an amazing session yesterday – we had over 30 songs sung by our talented members! 🎤💫
🌟 Matilda wowed us with “Kiss Me” by Olly Murs
🌟 Ffion and Amy gave us a blast from the past with “Don’t You Want Me” by Human League
🌟 Rebecca sang beautifully with “Flower” by Miley Cyrus 💖
🌟 Anthony gave us a few tunes – our favourite was “Love Me Tender” by Elvis 💕
🌟 Hywel touched our hearts with “How Great Thou Art” 🙌
…And so many more incredible performances! 🥳
We also tucked into a lovely buffet – thank you to all our amazing volunteers and a big shoutout to Peter for setting up! 🙏💐
It was also lovely to welcome a new member into the group – we can’t wait to see you again!

Woodland Walk & Birthday!

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Yesterday Caerphilly People First members had a lovely walk around Bargoed Woodland Park – the views were beautiful, and there are so many different routes to explore! 🌳🌞 We managed to get in over 6,000 steps – well done everyone! 👏🥇

After our walk, we headed back to the office and celebrated Anthony and Christopher’s birthday with some delicious cake 🎂🎈🎁 Happy birthday to the twins! 🥳👬

Pen y Fan Pond Walk

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Last week we enjoyed a lovely walk around Pen y Fan Pond and spotted lots of fish and wildlife 🦆🦋.
Afterwards, we visited a gorgeous little hidden gem right opposite – Fferm Gelli Camping Site 🏕✨. We got to feed the friendly alpaca 🦙 (Jack) and Gethin made friends with the horses 🐴… well, one loved him so much it gave him a little nibble 😅💛.
This beautiful spot is home to ducks 🦆, chickens 🐓, rabbits 🐇, and many other adorable animals 🐾.
🌟 Such a lovely day filled with nature, fresh air, and furry friends!

Reconnect Through Cookery Fun!

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On Friday we kept it fresh and tasty! Our amazing members prepared a colourful salad with tomatoes, cucumbers, red onion, spring onions, radish, and lettuce 🥒🍅🧅🥬— then made their own wraps with cheese, ham, chicken, or a bit of everything! 😋🌯
👏 A huge thank you to our fantastic volunteers for all your help, to Ffion for the brilliant quiz 🧠🎉, and to Pete the caretaker for setting everything up — you’re a legend! ⭐🛠️ A big welcome to our new member Rachael — it was lovely to have you join us today, and we can’t wait to see you again! 😊💚
🎶 We’ll see everyone on Wednesday for Reconnect Through Music — get ready to sing, dance, and have a great time! 🎤💃🕺

Viva Fest 2025

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Viva Fest 2025 didn’t disappoint! 🎉 We had an amazing day at the ICC Wales 🎶🥁 trying out African drumming, getting creative with crafts 🎨, having a go at archery 🎯, chatting to all the stall holders 🗣, and enjoying some fantastic singing and live music 🎤🎵.
🤩 The stilt walkers were incredible 🤹‍♂️, and the giant bubbles were magical. It was so lovely to see all our wonderful People First friends 💛. Massive well done to the organisers 👏👏.

🏍 Gethin loved sitting on the Blood Bank motorbike 🏍, Rees enjoyed trying out the police gear 👮‍♂️, Judith had a go on the bike 🚴‍♀️, Theresa loved collecting all the free pens ✒️, and Libby had fun with the crafts ✂️.We even treated ourselves to some delicious ice cream! Can’t wait for the next one! 🎉✨

TRAC Online Meeting

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Today Ffion and Nat attended TRAC online! TRAC is an exciting project with the University of South Wales 🏫 helping to train student nurses by including the lived experiences of people with learning disabilities 💬💡

We spoke about developing an Easy Read Risk Assessment ✅ and we’re thrilled to say…🎉 Ffion and Gethin will be involved as Teaching and Research Leads / Co-Researchers 👩‍🏫👨‍🔬🙌 Well done Ffion, Nat and Gethin!

💥 There’s currently a shortage of learning disability nurses across the UK – now’s the perfect time to make a difference!
💙 Want to help change lives?
You can apply to study Learning Disability Nursing at University of South Wales, Pontypridd Campus 📍👩‍⚕️🧑‍⚕️
👉 Visit www.southwales.ac.uk to find out more and apply!