Relax and Rejuvenate with Reflexology! Our amazing members are loving their hands and feet reflexology sessions as part of our well-being project, funded by the Regional Integrated Fund. October may be FULLY BOOKED, but don’t worry – we’ve got some spaces in November just for you! Reflexology helps reduce stress, improve sleep, and boost overall wellness – the perfect way to feel refreshed and ready for anything. Want to join in the relaxation? Contact us at enquiries@caerphillypeoplefirst.org to reserve your spot for November – you deserve it!