This week we had our last session with the lovely Lisa. 💐 Our Stretch, Connect and Belong journey has been full of:💚 Friendships😂 Laughter🌟 Learning new things🤸 Stretching🎲 Playing games📚 Stories🧘 Mindfulness😌 Relaxation🤝 Togetherness

Tuesday was a warm day, so we started with some gentle stretches. 🌞 🎲 Everyone took turns rolling the yoga dice and choosing a pose for the whole group to try 👏 Everyone did an amazing job!

💛 Ellie loved stretching and giggled all the way through the session.
Gethin showed how flexible he is and impressed us with his stretches.😍
🙌 Christopher and Anthony enjoyed trying some new moves 🧘‍♂️
🪑 Ffion joined in from a chair, showing that yoga can be made accessible if you have a bad back or cannot get down onto the floor.⭐
Kirsty was amazing as always. Nothing holds this young lady back and she is always happy to give everything a go.💪🧘‍♀️
👑 Our Princess Paula was busy doing what she loves best – enjoying a biscuit, a cuppa ☕🍪 and some colouring. It was a little too warm for her to join in, but she chose Alice in Wonderland for our relaxation story… and of course it included cake! 🎂🐇📚💖

💐 A huge thank you to Lisa for her kindness, patience and encouragement throughout the programme. You have helped us grow in confidence, make new friends and enjoy every session💚 We really hope we can continue Stretch, Connect and Belong in the future because our members absolutely love it. It has made such a positive difference, and we’d love to keep making more happy memories together. We’ll miss you, Lisa! ❤️