Here is the latest edition of the Caerphilly People First newsletter. We hope you enjoy reading about our recent activities!
Tag Archives: Cookery
Reconnect through Cookery πβ€οΈ
What a lovely session we had on Friday!! We made a delicious spaghetti Bolognese served with warm garlic bread, topped off with a sprinkle of cheddar π§β¨ Our members got hands-on preparing fresh ingredients like celery, carrots, mushrooms, and onions π₯ππ§ βand it tasted amazing! We also sang Happy Birthday to our wonderful volunteer Anthony ππ₯³ who recently celebrated his birthdayβenjoy your cake, lovely man! π
A huge thank you to all our wonderful volunteers for your support today π Special thanks to Sian for helping out and bringing the fun with bingo π and to Sarah for being our brilliant quiz master π§ π It was so lovely seeing everyone enjoying themselves, sharing laughs, and sitting down together for lunch ππ½οΈ Weβll see you Wednesday for music! πΆππΊ



π½οΈβ¨ Reconnect through Cookery β¨π½οΈ
What a lovely session we had on Friday! π We made a delicious tuna pasta bake ππ and a tasty sausage pasta bake ππ, served with warm garlic bread π§ππ Our members got hands-on preparing a fresh, healthy salad π₯ with lettuce π₯¬, tomatoes π , onions π§ , and peppers π« β it looked as good as it tasted! π©βπ³π¨βπ³
The room was filled with a relaxed, happy vibe πβ¨ Everyone was in great spirits, enjoying themselves and each otherβs company ππ€ It really was a warm, friendly atmosphere all around π₯°π A big thank you to all our amazing volunteers ππ for your support β we couldnβt do it without you πβ¨


π½οΈπ Reconnect Through Cookery ππ½οΈ
What a lovely session we had at Reconnect Through Cookery on Friday! Our members made a delicious cheese and potato pie, topped with fresh tomatoes π and served with ham and beans ππ₯π§ After enjoying our meal, we had lots of fun playing bingo ππ² and a big well done to Rhys for doing his fantastic quiz, which everyone really enjoyed πππ
A huge thank you to all our amazing volunteers and everyone who helped out β your support means so much and helps make these sessions warm, welcoming, and full of friendship ππ





Reconnect through Cookery
At Friday’s Reconnect through Cookery session we served homemade corned beef pie π₯§π Our members prepared the potatoes π₯ and broccoli π₯¦ and we served it with peas, green beans, creamy mash and lots of tasty gravy π½οΈβ¨ Everything was absolutely delicious and everyone did an amazing job ππ A massive thank you to all our wonderful volunteers for all your help and support β we couldnβt do it without you ππ€



π Reconnect Through Cookery π½οΈ
On Friday we cooked up an amazing feast! π Our members made sausage bake, tuna bake, and ham & cheese β all served with warm garlic bread π₯π§ and a lovely fresh salad π₯ prepared by our fantastic team. We had tomatoes π , lettuce π₯¬, cucumber π₯, red onion π§ and spring onions β absolutely delicious!
A huge thank you to Mark, Rees, Nat, and everyone who worked hard in the kitchen π Big shoutout to Sarah for doing the quiz and helping to serve lunch π§ π½οΈ and Ffion for sorting the register β
We all had a brilliant day eating, chatting, and socialising together π
See you all Wednesday for Reconnect Through Music πΆππΊ



Reconnect Through Cookery Update! ππ
On Friday we enjoyed a yummy homemade lasagna with lots of fresh vegetables prepared by our wonderful members! π₯π₯¦π A big thank you to Nat for doing the quiz π§ π€ and Sarah for running bingo! ππ And of course, a huge thank you to all our amazing volunteers who worked so hard today β youβre the best! πͺπ
It was lovely to see some new faces joining us β we welcomed three new members who really enjoyed todayβs session! π₯°π We canβt wait to see everyone again on Wednesday for our Halloween-themed Reconnect through Music session! π»πΆ Donβt forget to dress up and choose a spooktacular song to sing! π€π§ββοΈπΈοΈ Weβll be serving hotdogs and cakes too! ππ§


Reconnect Through Cookery
On Friday our members made a classic sausage & mash with fresh vegetables and onion gravy. Everyone worked together to prepare cauliflower, broccoli, and carrots β it smelled amazing!
A big thank you to Theresa and Judith for running the quiz and to Sian for hosting bingo – you all made the session full of fun, laughter, and teamwork. The dinner was delicious, and all the feedback from our members was positive β everyone LOVES our Friday Cookery sessions!


Autumn 2025 Newsletter
Here is our latest newsletter. We hope you enjoy reading about what we’ve been up to over the past three months!
Reconnect through Cookery β¨π¨βπ³
On Friday our members prepared lots of fresh vegetables π₯¦π₯π½π₯¬ β we had cauliflower, broccoli, cabbage, peas, and carrots to go with our delicious cottage pie π₯§.
We made it using 5% lean mince π₯© and topped some with cheese π§ (and left some plain for those who prefer it that way!). Best of all β zero waste ππ.
Everyone enjoyed the meal β€οΈ and feedback is always fantastic! Huge thanks to everyone who helped out in the kitchen π, to Nat for sorting bingo & the quiz πΆπ², and to Peter the caretaker for setting up the hall π.
π Why Healthy Eating Matters π
Eating fresh vegetables and balanced meals helps boost energy β‘, improves mood π, supports overall health π©Ί, and gives our members the confidence to try new foods π΄.
These sessions make a huge difference by:
β¨ Reducing isolation & loneliness π€
β¨ Building independence and life skills π₯
β¨ Encouraging teamwork & confidence πͺ
β¨ Bringing joy and friendship to our members π
π Our next Cookery session: sausage dinner with vegetables and onion gravy ππ₯π§
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π΅ On Wednesday weβll be back together for Reconnect through Music π€πΆ.
Thank you all for another lovely day π

