On Friday we attended First Aid Level 3 at Bargoed Community Centre. Well done to everyone who passed — it’s not as easy as you might think!

We most definitely had a giggle at times, and really enjoyed the practical side of it — there’s nothing like getting hands-on when it comes to learning life-saving skills.

First Aid Level 3 covers a wide range of important topics, including:

Primary and secondary assessments
CPR and using an AED
Treating bleeding, burns, and shock
Managing fractures, sprains, and spinal injuries
Responding to medical conditions like strokes, heart attacks, epilepsy, asthma, and more.

A huge thank you to Kyle for staying open so we could finish — it was a long day, but we learned loads! And big thanks to Cheryl for supporting Nat throughout the session.